Psych 101 offers engaging articles that explore the concepts, theories and practices of classic and contemporary psychology. Whether you are a student, a teacher or just curious, we hope you will enjoy reading our works.


What Is Global Psychology?
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What Is Global Psychology?

Explore global psychology (international psychology): its definition, historical roots, key areas like cross-cultural research and mental health, challenges, and future directions in understanding human behaviour worldwide.

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What is the Theory of Constructed Emotion
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What is the Theory of Constructed Emotion

Discover the Theory of Constructed Emotion, a ground-breaking perspective by Lisa Feldman Barrett that challenges traditional views on emotions. Learn how emotions are dynamically constructed by the brain, shaped by culture, language, and past experiences, and why emotional granularity is key to mental well-being.

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What Is Learned Helplessness?
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What Is Learned Helplessness?

What is learned helplessness? Discover its origins, psychological impact, and real-world effects in education, work, and mental health. Learn strategies to overcome helplessness and regain control.

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What is Positive Psychology?
Theo Kincaid Theo Kincaid

What is Positive Psychology?

What is Positive Psychology? Discover its key principles, benefits, and evidence-based interventions to enhance well-being, including the PERMA model, flow, gratitude, and strengths-based approaches.

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Sigmund Freud’s Psychodynamic Theory
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Sigmund Freud’s Psychodynamic Theory

Discover Freud's psychodynamic theory, its impact on psychology, key concepts like the id, ego, and superego, and its relevance in modern therapy and research.

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