Psych 101 offers engaging articles that explore the concepts, theories and practices of classic and contemporary psychology. Whether you are a student, a teacher or just curious, we hope you will enjoy reading our works.


What is the Theory of Constructed Emotion
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What is the Theory of Constructed Emotion

Discover the Theory of Constructed Emotion, a ground-breaking perspective by Lisa Feldman Barrett that challenges traditional views on emotions. Learn how emotions are dynamically constructed by the brain, shaped by culture, language, and past experiences, and why emotional granularity is key to mental well-being.

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What Is Learned Helplessness?
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What Is Learned Helplessness?

What is learned helplessness? Discover its origins, psychological impact, and real-world effects in education, work, and mental health. Learn strategies to overcome helplessness and regain control.

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What is Positive Psychology?
Theo K. Theo K.

What is Positive Psychology?

What is Positive Psychology? Discover its key principles, benefits, and evidence-based interventions to enhance well-being, including the PERMA model, flow, gratitude, and strengths-based approaches.

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Sigmund Freud’s Psychodynamic Theory
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Sigmund Freud’s Psychodynamic Theory

Discover Freud's psychodynamic theory, its impact on psychology, key concepts like the id, ego, and superego, and its relevance in modern therapy and research.

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The Mere Exposure Effect: How Familiarity Shapes Our Preferences
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The Mere Exposure Effect: How Familiarity Shapes Our Preferences

Discover the power of the Mere Exposure Effect—how repeated exposure to a stimulus influences preferences in music, marketing, relationships, and politics. Learn the psychology behind it, its real-world applications, and ethical concerns. Dive into expert insights and research-backed findings to understand how familiarity shapes your choices.

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What is Psychoanalysis
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What is Psychoanalysis

Discover the foundations, core concepts, and lasting impact of psychoanalysis. Explore Freud's theories, modern adaptations, criticisms, and its influence on contemporary psychology and culture.

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